So looks like it's true that you weigh more in the evenings, I am back to my lower weight after weighing in this morning. It looks like it's pretty true that you lose about 1 to 2 pounds a week on WW, i've lost 1.5lb a week average. Not bad! I hope it continues!
This week was def. better for as I actually have about 15 flex points leftover that I didnt use (assuming i calculated correctly) pretty amazing considering i used all my flex points the week before and almost doubled them going over! Ouch! I only gained a pound that week though. . . not too much damage.
I did a little work with my strech band last night, but mostly fooling around. I think I will get serious about excersize again after my trip in November and for now do what i can when i can.
Thats all for now!
September 19, 2007
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