So I made a poor choice in food yesterday. I think when I am left alone to make food choices and I am not at home or didn't pack a lunch I don't have much discipline. I think I have emotional issues around eating out alone and would rather have something unhealthy, to comfort me in the fact that I am eating alone. I am glad I recognize this, I hope to change it. I wasn't all bad though. I skipped the greasy chinese (line was too long) and got the turkey sammich in the big white fluffy roll with melted cheese and a side of fried. I only had half the sammich and half the fries. BUT, if there is one thing hard to resist for me, it's mrs fields. I rewarded myself with six nibblers (mini cookies). They were absolutely devine! I hope those poor diet choices didn't cost me too much.
Last night I saw Ratatouille with Jenai, it was really cute. I didn't get any movie snacks and we had Subway beforehand. I had a turkey sammich on wheat, no cheese.
This morning I had my last day of the first session of boot camp. They times us on push ups first. I did 7 more in a minute than last time. THen sit up- I did 3 less than last time (what??!). Last was the times mile, I shaved almost a minute off my time! Yay me!
Tomorrow is my post-camp evaluation. I can't wait to see if I have dropped lbs or inches!
August 3, 2007
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