Big Stuff

So, I don't knwo why, but I have not been sticking to my diet the past few days and I definitely feel anxious about the move and im sure some recent exchanges with a friend have also got me in a funk. I have been thinking about finding another therapist ever since I moved to the East Bay and particularly since I started dieting and I have my first appointment tonight.

Losing weight and dieting and food for me is not just a matter of calculated changes, I have some big emotional attachments to eating, food, weight and body issues and I really need to concentrate on the inside as well as the outside.

Also, while I have never been so sure and so happy in arelationship, I truley believe its good practice to have someone to talk to about potential issues so wes and i can keep on track with our healthy and happy realationship and continue to grow together.

Other important issues I look forward to figuring out are my friendships, relationships with family and coming up with some good long term goals.

I am very excited about this, but a little nervous and anxious too. My number one concern with therapy is the price, but I know it is worth it, as long as I can afford it. . . . more later!